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Monday, January 31, 2011

40 degrees. ew.

Today's weather was CONSIDERABLY disappointing, seeing as it was over 23 degrees cooler than yesterday, windy and totally overcast. EVERYTHING LOOKED DEAD. ugh.

Still, I had to jog to and from the gym in it, per usual.

3 rounds of:
500m row (~2:10 min)
10 thrusters, 65#

I didn't have much time to workout before going on a field trip to check out a community garden at another university about an hour away, so this was a nice 30 min quickie. The field trip included lots of walking in the miserable weather. Bleh.

However! I felt really strong on the rowing machine today! I was pulling a 2:06-2:10 pace almost the entire 500m of all three rounds!

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