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Sunday, January 23, 2011

Adventures! And more!

This afternoon, I was inspired (by excessive amounts of hyper energy and free time) to go off into the wilderness for a long, Sunday workout in order to cap off my week.

I've been really into running and interval workouts at the track this winter, so I had not ridden my road bike longer than 7 miles since Halloween, so I thought it about damn time to go on a nice, Sunday ride.

It felt great filling waterbottles, slipping on cycling tights and pumping up my tires- I was about to go out and destroy my legs and I was so excited. I know what you're thinking (Oh my gawshhh, she's such a fitness FREAK!), and yes, I definitely am :) And it feels amazing.

I rode 9 miles on my road bike to a park, ran for an hour on the muddy trails there, then rode back. It was an awesome day, my legs indeed feel absolutely wasted, and I am le tired.

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