Today was literally one of the most rewarding days of recent memory. I got my dream job, I passed a big certification test for being a ServSafe Manager, and I had an awesome workout followed by the best FREE dinner ever (vegan pizza from Brixx).
My workout was fueled by pure bliss.
5 rounds of:
500 m row (under 2:20 min)
30 back extenstions
6 burpee pull ups
125# back squats, 12 reps
+
ab workout
HELLOOO WEEKEND!!
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