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Monday, January 10, 2011

Slip 'n Sliding...in a blizzard

I was sitting at work all day hoping that the snow storm would come faster. I must have checked the updated doppler images seven or eight times over the course of the day. When I got off work around 5pm I rode my bike straight home, put on running tights and other cold running gear and HIT THE SLOPES!

I couldn't wait to go out running in the middle of the snow storm. I ran to the track and had a blast running intervals.

6 rounds of:
300m run
100m sprint (ALL OUT 100% GO GO GO! PACE)

I ran a couple cool down laps and ran home for an approximate mileage of 2.5 miles. I was sweaty and wanted to die at times....it was glorious though. A couple boys came soon after I got there and started jogging slowly around the track– I blew past them over and over. Twas serious winter wonderland fun and kind of felt like Mario Kart on a snowland level or whatever.

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