Whiny Belly

January in North Carolina is proving to be pleasant as hell. It felt awesome outside this morning, and since I decided to never workout in the gym on nice days, I jogged over to the track around 10:30 to enjoy the weather and get my dose of vitamin D while it's available.

At the time, I had just completed a track workout about 15 hours earlier, but I did a different type of workout all together since today's was mostly upper body and cardio interval work.

5 rounds of:

run 400m (80% effort)

15 HSPU

10 burpees

20 pull-ups

The workout felt good but hurt quite a bit. I finished my workout last night around 7pm then woke up for another track workout this morning...but the primary issue was that I was still digesting breakfast, so my body did not like having to do some hard work in these conditions. Oh well, I kicked its butt anyway ;)

I have a very hectic afternoon/evening, so I'm really happy I got this out of the way so I can relax tonight.