Kettlebells are a girl's best friend
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Sunday, April 3, 2011
Sunnyday
I went for a 5.4 mile run this morning. It felt so pleasant out and I felt great too!
2 Rounds of:
2.7 mile run (quick pace, with hills)
42 walking lunges (21 down hill, 21 uphill)
75 sit ups
16 HSPU
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