Hey girl heyyyy

I was sitting in the library today and I had so much energy, I literally couldn't keep from squirming in my chair. Too much energy to get fizzled out whilst studying, I say!

In 7 minutes I did:

3 thrusters, 65#

3 pull ups

6 thrusters, 65#

6 pull ups

9 thrusters, 65#

9 pull ups

12 thrusters, 65#

then, after that quick workout was finished...I did:

60 sit ups

3 rounds of 20 shoulder shrugs, 65#

2000 m row (easy pace. finishing time of 9mins40)

20 standing-oblique-crunch things, 35# kettle bell

20 kangaroo kicks

and some extensive stretching.

That felt so great, you guys.