EIGHTY-SIX

DEGREES! Oh my goodness was it HAWT today. I loved it! I ran down to the track and did my fave ladder interval workout. You know what I'm talkin' bout.

Run 1600 meters (4 laps)

20 push ups

100 sit ups

Run 1200 meters (3 laps)

20 HSPU

100 sit ups

Run 800 meters (2 laps)

40 walking lunges

20 push ups

100 bicycle crunches

Run 400 meters (1 lap)

20 push ups

1 min plank on each side of body (4 sides)

50 sit ups

SO SWEATEHHH :D