standards of sweat

I think I've exceeded them. Today I was immensely sweaty. Like hair dripping on all sorts of equipment and my tshirt was drenched when I got home. Werq y'all. WERQ.

Today I was kind of sore from my workouts the past few days, which felt really nice since otherwise I've been sitting ON MY BUM doing mountains for culminating work for college. I felt like I was due to do some thrusters, so I planned my circuit workout around that ingredient.

3 rounds of:

500 m row (~2:12)

10 thrusters, 65#

20 kangaroo kicks on recline

10 pull ups (unassisted)

and now, BACK TO THE LIBRARY! *academic fervor*