SUNNY Saturday

Today was a great day to be "out and about." I was going place to place to place on my bike all day, wearing a tank top, shorts and getting a nice sun-kissed look on my shoulders. It felt like a summer day with how much I was outside.

I went to a couple rugby games to support friends and hangout with other tipsy friends on the sidelines. I helped a friend bring her bike to a local shop to get it tuned up, then rode to the grocery store for some fresh produce. The handlebars were wobbly on the way back cause I had my kale and cauliflower in one bag on the left side, so the ride back was fun and exciting (trying not to veer into traffic, yippee!).

I quickly placed all my veggies and frooots in the fridge and rode over to see a great gospel concert with some friends. It was at the music hall on campus and about "negro spiritual music" from 1865-present. It featured gospel choirs from 4 schools, so there were some amazing singers and dancers, and then it ended with some fun hip hop songs that got everyone on their feet.

After that I was in the mood to do my workout, so:

5 rounds of:

400m run

12 box jumps

15 push ups

15 pull ups

ab crunch set

I feel so great. so alive. and I love my body.