Sunday

As you've probably noticed, I've been putting less energy into these entries. I don't like neglecting to share the fun, often trivial details of my workouts and workout-related sentiments, but I've had a lot on my plate lately. Today was no exception, but I still managed to get in a work out at least! A nice long track interval workout too!

Run 1600 meters (4 laps)

40 walking lunges

12 push ups

50 sit ups

Run 1200 meters (3 laps)

40 walking lunges

12 push ups

50 sit ups

Run 800 meters (2 laps)

40 walking lunges

12 push ups

50 bicycle crunches

Run 400 meters (1 lap)

40 walking lunges

12 push ups

50 sit ups

I'm looking forward to a solid week of workouts and having fun getting projects out of the way! ;)