Holiday break is here!

In celebration that final exams are finished, and I am now on vacation and counting down the days to my tropical scuba diving Grand Adventure, I did:

3 Rounds:

Row 500m

115# back squats, 16 reps

5 unassisted chin-ups

5 assisted chin-ups (30#)

10 unassisted dips

+

60 abs on incling

40 leg-ups on recline

Ab ladder

WOOoooo!!! IM SO READY FOR ADVENTURING!!