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Thursday, November 18, 2010

"Harry"

WOD: Hang power clean 3-3-3-3-3-3-3 reps


This workout goes out to the big HP. You know who I'm talkin' about.


45-55-65-75-80-85-85 in 8:00 mins + 75 sit ups w/ 25lb plate resistance


Vegan potluck tonight is Harry Potter themed-- duh. Pumpkin pasties, butterbeer, and treakle tarts followed by the midnight premiere of Harry Potter and the Deathly Hallows!

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