Kettlebells are a girl's best friend
Search this Blog
Monday, May 9, 2011
midday
I got out of ceramics class early so I had time to workout before work today! I jogged to the gym and did a nice hard one.
3 rounds of:
10 thrusters, 65#
10 burpees
+
20 kangaroo kicks
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment